Plant Based Recipes & Nutrition Education
Are you ready to give your meals a plant-based makeover?! These plant-based recipes created by chef Ciara Fennessy and Registered Dietitian Gillian McConnell are simple versions of some of your favourite recipes without sacrificing the taste. Cooking plant-based is more straightforward than you think. Here’s what’s included:
• Six plant power-packed recipes with super flavour
• Complete ingredients & easy to follow instructions with each recipe
• Easy recipes for those starting out on their plant-based diet or looking to tune-up your current plant-based eating habits
• Each recipe ensures you meet your protein needs and other vital nutrients
• Also top nutrition tips included on how these plant-based recipes can boost your gut bacteria and help prevent chronic disease.